Beginner
New to ballet or dance? Beginner classes focus on the fundamentals — posture, alignment, and basic vocabulary — in a relaxed, encouraging setting. No prior experience required.
Adult Dance Program
Adult Ballet & Dance Classes in Rochester
Rochester City Ballet's Adult Dance Program welcomes dancers ages 15 and older — from first-time beginners to experienced recreational and professional dancers. Whether you're returning to the barre after years away or stepping into your very first adult ballet class, you'll find a welcoming space to build technique, strength, and confidence at your own pace.
Not sure where to begin? Our teachers are glad to assess your level in class and recommend the right fit — just ask. Classes run as drop-ins, and a minimum of three students is required for any class to take place.
View the class schedule
Adult Dance & Ballet Classes for Every Level
The Adult Dance Program is open to all levels, from complete beginners to advanced and professional dancers. Any teacher can assess your level in class and point you in the right direction.
Recreational & Continuing
For adults who dance for the love of it. Keep your technique sharp, stay active, and enjoy a consistent practice that fits around a busy schedule.
Advanced & Professional
Experienced and pre-professional dancers can take on more demanding combinations and refine artistry, strength, and musicality in a challenging class environment.
Adult Dance Program
Why Take Adult Ballet & Dance Classes?
Adult dance is about more than technique. Whether you come for fitness, artistry, or simply a creative outlet, regular classes in the Rochester area offer real rewards.
Strength & Flexibility
Build strength, flexibility, and better posture with every class.
Artistry & Musicality
Develop musicality, coordination, and a deeper sense of artistry.
Mind & Well-Being
Relieve stress, focus your energy, and move with intention.
Community
Connect with a welcoming community of fellow adult dancers.
Good to Know
Adult Dance Class FAQs
Do I need dance experience to take an adult class?
No experience needed. The program is open from beginner through professional, and teachers can assess your level in class and recommend where to start.
How old do you have to be to join?
The Adult Dance Program is open to dancers ages 15 and older.
How much do adult classes cost?
Drop-in classes are $20 each, with no membership required. Class cards are also available for drop-in classes.
How do I sign up for a class?
Browse the schedule below and reserve your spot as a drop-in. A minimum of three students is required for any class to take place.
View the Schedule & Book a Class
Browse upcoming adult ballet and dance classes and reserve your spot below. New students are always welcome.